Anyway I am going to go to the direction of this blog to Chronicle my weight loss and use my other blog Munkey Joe's Space Adventures to take care of my hobby.
This Blog will have some home made Gym equipment and some "workouts" I want to do and am using. I WILL NOT be a Gym rat, and my workouts will be real world useful things, Like the Pilgrims did it... (Joke for my Wife there...)
I plan to watch my diet (which I have been doing now for about 20 or so days) and doing my "lift and move Heavy shit" type of training. I am starting out with some easy and simple equipment such as a Slosh tube and Bavarian Bag and will be doing things like ruck marches and trail "jogs".....
I will start today with a weight of 273.8 pounds and NO homemade equipment. By the 1st of the month (July 1 2012) I will actually have some equipment and begin training with it and will have weekly updates for training and monthly updates on Weight. my Goal is to be Back at 220 pounds within a year but more important than weight will be true fitness level.
Oh yea and the ability to fit into some clothes....LMAO!!!
